Tag: Promotions

fitness incentives

Helping Others Heal

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fitness incentivesFor years now, studies have reported that exercise eases the effects of trauma. Though it’s not always easy to predict how trauma will affect an individual, it’s a nearly universal law that regular exercise will help individuals manage their reactions to trauma. Doctors recommend workout routines for veterans returning from war and others who might suffer from post-traumatic stress disorder, and coaches know that the best morale-booster for athletes who have recovered from an injury is to get back into the game (…)
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fitness incentives

Home Sweet Gym

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fitness incentivesI have a confession to make. Sometimes, when I’m too lazy to head to the gym but I know I need to exercise, I pull out my mat, look online for a good workout podcast or video, and start trying to get my heart rate up in my living room. I know that, without proper equipment (all right, without any equipment), without an instructor or personal trainer, and without fellow sweaty bodies, I’m not getting quite the level of exercise I need. But often convenience trumps quality.
I’m not alone in this. A friend of mine keeps a stationary bike in her office; another one has an entire weight room in his basement. The fact is that sometimes fitness centres are competing for customers not only with other fitness centres, but also with those customers’ personal spaces (…)
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fitness incentives

Reward Your Clients to Reward Yourself

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fitness incentivesA recent Mayo Clinic study found that, probably unsurprisingly, giving people financial incentives to work out helps them lose more weight. Researchers paid some study participants $20 every time they hit a monthly weight-loss goal and charged them the same amount if they failed to hit the goal. The result? Participants receiving the financial incentive — or trying to avoid having to pay — lost 6.74 more pounds than participants receiving no financial incentive.
For gyms, sports clubs, fitness centres, and the like, this is good news. Now, obviously, you can’t stand at the door handing out money to each member who meets his or her weight-loss goals each month, but maybe you can consider using other kinds of incentives. No doubt you already have […]
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Activate Perkville on EZFacility and Gamify Exercise this Year

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To survive in the competitive health and fitness industry, club operators must focus on what differentiates their club from their peers. Did you know that an EZFacility user can customize a rewards program by activating Perkville?
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